My Favorite Videos

Some of my favorite videos to watch happen to be motivational videos. I tend to send a lot of motivational videos to my clients, to keep them motivated throughout their fitness journeys. Below are a few of my favorites videos to watch and share.

  1. Eric Thomas | Motivational Speech | How Bad Do You – This video is a personal favorite of mine because it truly speaks to me and motivates me. The enthusiasm in Eric Thomas’s voice will motivate anyone to work hard and reach their goals.
  2. Dwayne “The Rock” Johnson’s Speech Will Leave you SPEECHLESS- One of the Most Eye Opening Speeches– This video shows Dwayne “The Rock” Johnson speaking to a college basketball team. Johnson talks about having adversity when your back is up against the wall. He also reminds everyone that everything is temporary, and to always keep pushing forward!
  3. 10 Minute Guided Imagery Meditation | City of Hope– I believe that Guided Meditation is another great tool for people interested in fitness. This will help anyone relax and destress when life becomes overwhelming. I love practicing this when I feel stressed and overwhelmed with my daily tasks.
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